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Monthly Challenge: Nov’25

Get the Helper’s High

As the holidays approach us, we challenge you to find opportunities to fill your cup by helping others. We often think of burnout as having too much to do, when in reality, it’s more about how you feel about what you’re doing. Take a moment this month to do an act of kindness: volunteer to plant a tree - FUF is my go to, find a soup kitchen like GLIDE or volunteer at your kid’s school. Observe how you feel afterwards and if you get the helper’s high (more details on the science behind that in our blog). This is also a great opportunity to teach your children about the value of community and altruism.

We push you to better yourself through challenges.

Stories from the heart.

Check out our blog, where we strive to inspire and support parents to invest in their own happiness.

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Parent Testimonials

Challenge yourself to be happy!

The September challenge brought me back to doing little things that make me happy, such as turning up the music and singing in the car with no shame. Sure, it’s a small thing but it honestly lifted my mood much more than I expected!
Foodie Mom
Do the challenges!

For my monthly challenge, I belted out Ace of Base in my car while stuck in Bay Bridge traffic on my way to work. It felt amazing, like I had this fun secret that no one around me understood.
Science Lover, Mom
What I didn't realize I needed

I’ve been subscribed since the beginning. Every message from Calamores is filled with uplifting positive vibes that honestly brings so much joy and peace - I can’t wait for their emails. So thoughtful and something we all need but don’t realize!
Tired (but now Rejuvenated) Husband and Father